virgin mary and jesus christ photo

Happy 2030th Birthday, Mary

At least that’s the best guess. Today is traditionally celebrated as the birthday of the Virgin Mary. So guessing that Jesus was born on 4 AD, and Mary was 14 at the time … I got my guess at her age today.

Celebrating mindfully today, I do a reading about Mary’s life and put flowers in front of her statue. I also talk to her.

“Praying” to Mary is controversial to say the least at my church. But I feel strongly that the Lord suggested I do so when I was a young teenager.

My parents didn’t support my deep interest in faith, and my mother forbid my request to go see what a Catholic church was like. That’s when I got the feeling that Mary was going to be a lifelong friend, as she has turned out to be.

On this birthday, I try to think of a good gift for Mary. Being kind to everyone I meet today is that choice. Of course, she’d like this to become a permanent habit. I see her point.

Gifts of the Pandemic

My Christian mindfulness practice for Labor Day includes thinking back on the summer past. We make a list of things that we didn’t get to do. Then we file it away to review the next Memorial Day, so we can make sure we get it on our next summer schedule. And we thank God for the fun we had.

This year, the list of what we missed …. let’s just say it would be way too long to file!!!

So instead, let’s make a list about the blessings of the pandemic summer of 2020. Gratitude is always a part of the Christian mindfulness journey. What can we be thankful for? Here’s some of my blessings:

  • The whole family is still healthy.
  • I got to take several interesting classes online for minimal money.
  • I went to conferences and events online that would have been too expensive to attend in normal times.
  • We didn’t have to go out in the heat to drive to meetings. It was just an air-conditioned walk to the den for Zoom.
  • I saved all my travel money, which I can use as a backup for even better vacations.
  • I spent even more time in contemplative prayer and spiritual reading, which brought me closer to the Lord.
  • We watched several acclaimed TV shows from the 90s and early 00s that we were once too busy to view.
  • My husband learned to bake! And he likes it.

And so on. Feel welcome to tell me about the things on your pandemic gift list.

A September Filled With Mindfulness

A photo of grilled food and picnic sides appeared on a magazine cover under the headline: Homegating. Tailgating at home? Welcome to the fall of 2020.

The cancellation of some favorite outdoor activities … hayrides, bonfires and tailgating to name a few … offers opportunity to enjoy this autumn mindfully … without rushing.

The apple orchard, the pumpkin patch and the fall leaves still beckon. But we can choose not to pack up the family and rush out every weekend.

This fall, let’s make a commitment to be mindful of God’s beauty around us. We can do things in the neighborhood that bring joy without additional pressure and stress.

Here’s some of them:

  • Meditate and pray outdoors.
  • Walk when you can
  • Read outdoors.
  • Picnic at the park or eat outdoors on your porch or deck.
  • Go to a nearby park to look at the leaves changing.
  • Take the kids on a Stop, Look and Listen walk.
  • Encourage traditional outdoor games: hopscotch, jump rope and four square.

The fall of 2020 could be the best autumn we’ve ever had.