An excellent description of Christian mindfulness is found in Acts 17:28: “for in him we live and move and have our being.” Step by step, hour by hour, we walk with Jesus intentionally, paying single-minded attention to every moment.

An exercise suggested in the Life Without Lack course I’m taking helps us move into this way of being.

Visualize being crucified with Jesus. Sound weird? Yes, but it’s Biblical.

• Galatians 2:20: I have been crucified with Christ and I no longer live, but Christ lives in me. The life I now live in the body, I live by faith in the Son of God, who loved me and gave himself for me.
• Colossians 3:3: For you died, and your life is now hidden with Christ in God.
• Romans 6:6-7: For we know that our old self was crucified with him so that the body of sin might be done away with, that we should no longer be slaves to sin — because anyone who has died has been freed from sin.

So let’s take a quiet moment to visualize ourselves crucified with Jesus. This is a good start to dying to self and waking to walk in Christian mindfulness.