Today’s Christian mindfulness practice is about taking a deep look at what we are doing right. We all know we are not doing alone. God’s grace and presence accompanies us as we do our work.
Notice the good you are doing. What roles are you playing in creating a force for good? Raising children? Being a loving partner? Serving a good cause and/or a good church? Bringing a godly perspective to a business? Think about all the places where you contribute.
Be mindful about how those roles unfold today. Stay in the present moment and notice the things you do that support these goals. Look for the good.
Praise God for his grace and support. Each time you find yourself doing a good work, no matter how small, praise God for his presence in that act.
This Christian mindfulness practice can build optimism and awareness of God’s work in your life. He is good, and you are doing good with Him. Celebrate that today.