In my part of the world, snow and ice cover our trees. Since all but the evergreens have dropped their leaves, we can see their beautiful architecture. From the Garden of Eden in Genesis to the Trees of Life in Revelation, trees play an important role in our spiritual story.

This Christian mindfulness exercise helps us to become more aware of how important trees are to our daily lives. If you have little ones, they can easily participate in this exercise.

First, let’s pray in gratitude for our trees … those in the yard, those seen through the windows and those you’ve loved. Thank you, Lord, for creating trees.

Next, be mindful of the things in your home. Which started out as part of a tree? Is there wood in your house frame, your floors, your furniture?

Pull out kitchen drawers to find wooden spoons. Look in the refrigerator for the fruit of trees. Try the spice cabinet, which you can see the ground up bark of the cinnamon tree. Or open the drawer where you keep the maple syrup. Then, of course, there’s paper, and nuts, and materials from resins or gums.

There’s lots to be grateful for! Thank you, Lord, for trees and all the ways they serve us.