Christian Mindfulness Exercise #10: Stop to Praise God

During our work and other activities, even during reading, writing or religious exercises, we must stop regularly for a moment, as often as possible, to worship God.

Praising God from the depth of our hearts brings us closer and closer to abiding in Him. Stopping routinely to lift a word of praise is good, no matter how spiritual the work we were doing.

A worship song can be a good way to do this. Before I retired, I found myself having negative thoughts about the day ahead as I dressed for work. Playing worship music at this time stopped that. If you have a time of day when you are routinely unhappy, try playing a worship song and lifting up your voice to the Lord. It helps!

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