"Do not look forward to the changes and chances of this life in fear; rather look at them with hope that, as they arise, God, whose you are, will deliver you out of them ... the same everlasting God who cares for you today, will take care of you tomorrow, and every day, either by shielding you from suffering, or by giving you strength to bear it. Be at peace, then, and put aside all anxious thoughts."
Francis de Sales
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Karen, your post “How to Put Aside Anxiety” offers a gentle and profound reminder to trust in God’s unwavering presence and care. The quote from Francis de Sales beautifully encapsulates the essence of surrendering our worries to God, embracing His peace amidst life’s uncertainties. Your emphasis on mindfulness and intentional breathing as tools to reconnect with God’s presence is both practical and spiritually enriching. Thank you for sharing this thoughtful reflection that encourages us to find serenity in God’s steadfast love.