Site icon Mindful Christian Year

How to Find Lasting Joy

sign that says joy

The nature of time makes even joyful moments feel transient. I have a PhD in “waiting for the other shoe to drop.” And I know lots of people just like me.

Yet I’ve changed. There is a way to find lasting joy. I have it in writing.

Since 2017, I’ve kept a five-year journal that asks a question each day. It’s so interesting to see how I’ve answered the same question over the years. The question for Dec. 19 is: If you could change one thing about today, what would it be? My answers:

The broken ankle healed. I am on track for Christmas. Mother’s agony at the nursing home ended with her passing. It all was resolved. Hopefully, next year we will be able to enjoy Christmas with our granddaughter because the pandemic is over.

In a few days, I will be asked to answer this question, “When was the last time you felt joy and peace?” The answers so far:

The 2020 answer will probably also be “during morning prayer.” (I am fortunate enough to have multiple prayer times each day, but I fill out the five-year journal directly after morning prayer.)

The nature of time makes it difficult to feel peace and joy. Unless you are spending time in the presence of Jesus. Christian mindfulness involves experiencing the present in the presence of God. That is how you find lasting joy.

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