Preparing our hearts for Thanksgiving often takes place as we prepare our various recipes for the meal. As I type, the pie crust is thawing.

Still, an easy way to bring more joy and peace to your Thanksgiving dinner table is spending a few minutes to think about the people who will be sitting there.

Take just a few minutes to write down what you love most about them. Some even suggest writing a notecard to sit at each person’s plate so you can share your appreciation.

Being mindful about the people who gather round the table gives you extra peace and joy even if all goes hectic in the kitchen on Thursday.